To Support Coventry's One Big Thing

we are opening our doors to non-members at our early morning Achieve Bootcamp.

War Memorial Park, Coventry.
Wednesday 21st October 2015 at 6.30am

The One Big Thing is a partnership project between Coventry Universitythe University of WarwickCoventry City CouncilCSW Sport and the Workplace Wellbeing charter.

21 October will see thousands of people across Coventry doing something active, either collectively or individually, to create a united, healthy and energetic city.

The aim is to enable and encourage everyone in Coventry, regardless of their health, fitness or background to do any form of physical activity that suits them.

It could be ten minutes or ten hours; you could choose stretching, swimming or spinning; do it in the bedroom, bath or boardroom – whatever works for you.

There'll be a whole range of centrally organised activities taking place throughout the day in many parts of the City and lots of information available to encourage and inspire participation for all.

Our Team Achieve Bootcamp being just one of them.

The session will last for 45 minutes and will be suitable for all fitness levels.

To take part in the One Big Thing Bootcamp

All you need to do is click the link below and pay £5.00.

We will be donating all funds for the One Big Thing event to our chosen charity -

Headway Coventry and Warwickshire.

One Big Thing
One Big Thing
Attend our early morning bootcamp for only £5.00 on Wednesday 21st October 2015 at 6.30am.

Here's a little more about our
Team Achieve Bootcamps:

  • Unlimited Sessions across our 4 venues with your Personal Trainer and Coach

    We expect you to attend at least 3 sessions per week.
    You won’t get bored, each session is different and great fun.

  • The Real Food Plan

    The same nutrition plan we use with our 1-1 coaching clients to guarantee amazing weight loss results.  Health is the focus of this plan and our members not only look great but feel great too.

  • Food Diaries for the whole 4 Weeks

    We will check your food diary daily and give you feedback (our members tell us this is one of the most useful tools we give them).  Knowing you have slipped off track within 24 hours makes it much easier to get back on track.

  • Meal Planners and Other Tools

    We provide you with everything you need to win your battle against food and lifestyle.  We will provide you with meal plans for the full 4 weeks and teach you how to plan your own to ensure you finish your journey with us in the position to keep winning.

  • Recipes

    If it’s on your meal plan, you will have a recipe for it. We have 3 cookbooks with recipes to suit every tastebud. Food should taste great and there is absolutely no reason why you should be tortured by bland, beige food when you are following a diet.

  • Exclusive Members Only Website

    You will be given access to our exclusive members only site with daily tips and education on all aspects of health. Each day you will gain more access and be given another lesson on health and wellbeing, our aim is that our members become experts in their own health and will know when they are being lied to.

  • Home Training Programme

    You will have access to our follow along mobility, yoga, Pilates and workout videos and given a home exercise programme to boost your results.

  • Measurements

    One of the major problems of the diet and weight loss industry is how inaccurate the methods are for tracking your success.
    We have medical grade scales, not just a cheap set off the market like your slimming club.  If you can shift your toes and lose a couple of pounds you are only kidding yourself.
    We also take circumference measurements every 4 weeks to ensure we can see exactly where your body shape is changing and tweak your nutrition plan to suit.

4 weeks of training and nutrition support for only £97.00

We ARE for you if:

  • You are committed to your health in 2015.
  • You are prepared to work towards your goals on a daily basis.
  • You want to lose and keep off at least two full clothing sizes in the next 8 weeks
  • You are ready to discover exactly what to eat, when and how to prepare it.
  • You are excited by making a change to how your body not only looks but more importantly feels.
  • You want more energy and to maintain your results for life.

We are NOT for you if:

  • You are looking for a quick fix, fad diet or magic pill to take.
  • You are not prepared to commit to attending at least 3 times per week.
  • You want to keep doing the same thing without seeing results again.
  • You like having mood swings, being tired and feeling exhausted walking to the car.
  • You don't want to feel amazing every morning and bound out of the house with energy.
  • You like cravings and not being in control of your body.

Getting Started is Easy

Being part of Team Achieve is much more than attending one of our bootcamps or being one of our coaching clients; it is a mindset to keep pushing towards your goals, no matter what life throws at you.

We will do everything in our power to ensure that you achieve the goals you have now and those you don't think are possible in the future.

If you are ready to:

  • Learn exactly what foods work for you.
  • Look great and feel amazing.
  • Have a digestive system that works, no more bloating, cramps or rushes for the loo.
  • Understand the emotion of eating.
  • Enjoy exercise with a great group of like-minded people.
  • Have clear and vibrant skin.
  • Have to buy new smaller clothes – that is the point of this programme.  We want you to give us your old baggy jeans at the end of February and we will pass them on to a local charity.  That way the option to slip straight back into your old bigger clothes is removed.

Not everybody will suit our Achieve Bootcamp programme, we have an established core of members who are committed to achieving their goals and being the best version of themselves that they can be.

We have an application process to attend our bootcamps in Coventry, Warwick and Kenilworth.

If you feel you would make a great addition to Team Achieve, simply click the button below to apply to get started.

We will give you a call back within 24 hours to discuss if we are the right choice for you.

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