Team Achieve Running Coaching
Would you like to improve your running technique to help you get faster or to prevent injury?
With many people new to running or looking to improve having already taken part in a local event or Parkrun, this is your opportunity to be coached to help you run more freely and efficiently.
If you have been thinking about using the 'Couch to 5k' app to begin your journey on the running road, this is an ideal place to start.
We'll discuss running technique, injury prevention and management, muscle strengthening and stretching to make sure you keep your body injury free and ready to run.
If you've not been to one of these workshops before or missed out last time come and join us for this summer workshop.
10.00am - 11.30am on Saturday 15th August
War Memorial Park, Coventry