Below is a list of our local and online services for improving health and fitness through nutrition and exercise. I have set up a 20% discount for everything below, you can get the code from Kelly Burton – Kelly.Burton@virgintrains.co.uk
We have weight loss and fitness camps across Coventry and Warwickshire at times to fit in with even the most busy schedule.
If those times and days don’t work we have Achieve Bootcamp @ Home – our online bootcamp plan.
The ultimate in health and fitness in your home. You get 12 focussed workouts, yoga and Pilates routines designed specifically to get you results in the minimum amount of time; no pounding on the treadmill for hours, our sessions are done in less than 45 minutes.
You also get access to The Real Food Plan which works from the inside out to guarantee you not only feel great but look great too.
If you are happy with the amount of exercise that you do but would like some help with your nutrition plan, you can sign up to The Real Food Plan; your guide to eating a healthy and nutritious diet for life. We will educate you in everything you need to know to improve your health and maintain a healthy body for life. You will discover exactly which foods prevent you from achieving your goals and the foods that help you to thrive. You will not count points, sins or even calories, just focus on eating tasty and nutritious foods.